What Not to say to someone going through weight change

What Not to say to someone going through weight change

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I know I speak without filter sometimes, a perk of mine, and as I presume, many others as well. Needless to say, somethings shouldn’t require filter to not be said, common sense should suffice.

If you’ve ever gone through a weight change, either weight loss or weight gain, for whatever reason, then you’ve probably also been a victim of what I’m about to say.

It is so NOT COOL to greet anyone with the statement- you have lost/ gained weight. That is not a greeting; whatever happened to good morning, hi, or even hello. And when you do say it unintentionally (I’m giving the benefit of doubt here), please don’t utter those words as if you’re saying snort or something disgusting.

That being said, now to the main reason I am writing this post. To anyone who knows anyone who is going through a weight change, please (talking from experience here), one of the worst things you can say to them is- “you looked more beautiful before you lost/gained weight“. Because firstly, it is none of your business and secondly, it is none of your business.

You do not get to decide when a person does or does not look beautiful. You have no idea the reason behind the weight change or the effort put towards it. And also because by saying that, you’re endorsing the “ridiculousness” that beauty is measured in scales which is absurd in itself. 

I hope this doesn’t sound as one of those angst rant but rather something tangible. What are some of the worst things you’ve been told or heard, with regards to weight change? 

The above image is courtesy of Cranky fat feminist.

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