How much longer,
Does my heart have to bleed?
How far should my tears fall,
For you to believe?
Should I bottle my teardrops
And save them in jars?
Would it make you believe,
I can’t help that I cry?
Should I cut across my wrist,
Till it bleeds out words;
For you to believe,
Depression is not a choice?
Do you need me to scream,
Till my larynx turns hoarse?
Do you need me to defend,
My mental status?
Should I carve out my diary
Words, etched into stone?
So the whole world can witness
the turmoil- between heart and soul?
Do you think I don’t miss her
The girl I used to be?
Or that some nights I don’t wonder
What on earth led me to this?
You shamed me with your stigma;
You shamed me with your words;
You claim to not- believe in depression,
Well then, I don’t- need your validation.
***Dear You, this poem is dedicated to you. <3***
I love the message! This really should be shared more. I love your writing!
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Thank you very much! It is a message I am passionate about. 😘😘
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Amazing! And beautifully written!
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Thank you very much. 😊
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Powerful words!
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Thank you for reading Kathy 😄
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This is amazing.
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Thank you! Glad you like it 😄
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Wonderful Ameena. As one that has struggled with depression, I understand.
🙂
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Thank You Stacey. Depression is something that’s prevalent but yet, why it’s associated with so much stigma is what I dont get?!
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I know. It’s really too bad. I take meds. If I don’t I’m extremely anxious, get depressed, super hyper, super irritated, and don’t fall asleep. I am almost positive I have adult ADHD, but it’s not confirmed.
I have learned that depression and other mental health issues are health issues, just like physical health problems as well. Like wearing glasses, having diabetes, etc. It’s so unfortunate that depression is such a plague and there is a huge stigmatism attached to it.
Hmmmmm.
Have a great rest of the week Ameena.
🙂
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Thank you very much Stacy. You too. It is sad indeed. But that is why we are here, to do our part. By writing one word at a time about this. Thanks again.
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I just found out that a friend of ours that’s been struggling with depression tried to kill herself. I couldn’t believe it. I think she suffers this stigma. My son has Asperger’s syndrome and loves her so much. Just today he was saying things like, “I’m going to live in Heaven with Auntie Cris. She will go there first, but later I will live there with her.” It freaked me out. I really hope and pray for healing for her. I really do.
And yes, we need to do our part. Thank you for doing yours Ameena.
❤
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OH Ameena once again my heart is so stirred with emotion as your beautiful writing! And I am just so proud to be your friend and to be able to say, I KNOW that girl when I see your Book of Poetry on the bestseller list! 🙂 🙂 ❤
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Thank you very much Joy.
And I know I say this too often, but truly, your comments make me happy. ❤❤
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Encouraging, inspirational, uplifting, reality check, powerful and I can go on listing all the adjectives which describes this poem. Let us all takes notes and apply them in our interactions.
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Hahahaha, thank you! 😄 and my work here is done!
I know, I wish I could wave a wand and make stigma extinct.
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Your wand is your writing, the more you write the more the message spreads around the world. Keep writing Ameena.
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GOOD for you!!! Stay strong.
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Thank you!! Sticks n stones ❤❤
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It’s inspirational , powerful message keep it up
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Thank you very much. 😊
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Today I came forward on my college FB page as a survivor of mental illness. Fuck the stigma. FYI my blog is now under the website laurietopin.com. Looking forward to seeing you there!
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Yay!!! Go you 👏👏.
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Hey! I’m back after a hiatus. Don’t forget to check out my new site, laurietopin.com
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